•
Trenažér
pedal_bikeTrenažér - Afternoon Activity
trending_up
Vzdialenosť
51,4 km
schedule
Čas
02:00:22
landscape
Nastúpané
399 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,6 km/h | 55,1 km/h |
| Výkon | 143 W | 314 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 146 bpm | 160 bpm |
| Energetický výdaj | 1 033 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
trending_up
22,1 km
schedule
00:44:46
landscape
92 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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I see Dead People (and Dead Cyclists...)
I see Dead People (and Dead Cyclists...)
open_in_new
1,06 km 0.6 %
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02:56
21,7 km/h
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21,7 km/h | 146 W | 132 bpm |
01:59
32,1 km/h
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Noli - Finale Ligure : 8 km Chronometrico
Noli - Finale Ligure : 8 km Chronometrico
open_in_new
8,01 km 0.1 %
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16:08
29,8 km/h
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29,8 km/h | 159 W | 148 bpm |
13:45
34,9 km/h
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? Γίνε κι ΕΣΥ Δωρητής Οργάνων ! ?
? Γίνε κι ΕΣΥ Δωρητής Οργάνων ! ?
open_in_new
4,58 km 0.2 %
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09:30
28,9 km/h
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28,9 km/h | 152 W | 143 bpm |
07:38
36,0 km/h
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Noli - Alassio
Noli - Alassio
open_in_new
30,90 km 0 %
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01:03:39
29,1 km/h
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29,1 km/h | 145 W | 148 bpm |
54:23
34,1 km/h
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Finale Ligure - PROLONGO 5 km.
Finale Ligure - PROLONGO 5 km.
open_in_new
5,02 km -0.1 %
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10:19
29,2 km/h
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29,2 km/h | 168 W | 155 bpm |
10:19
29,2 km/h
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il Loano Sprint veloce
il Loano Sprint veloce
open_in_new
0,49 km 0.5 %
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00:58
30,3 km/h
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30,3 km/h | 131 W | 144 bpm |
00:49
35,9 km/h
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il Monti e Bagni CLIMBING SPRINT
il Monti e Bagni CLIMBING SPRINT
open_in_new
0,66 km 2.4 %
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01:47
22,1 km/h
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22,1 km/h | 187 W | 155 bpm |
01:37
24,3 km/h
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Via Aurelia Climb
Via Aurelia Climb
open_in_new
0,19 km 16.2 %
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00:34
20,3 km/h
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20,3 km/h | 185 W | 156 bpm |
00:26
26,6 km/h
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Alassio climb full
Alassio climb full
open_in_new
1,76 km 5.8 %
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05:15
20,1 km/h
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20,1 km/h | 143 W | 142 bpm |
03:59
26,5 km/h
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Bande di La-rollo (Virtual Segment)
Bande di La-rollo (Virtual Segment)
open_in_new
7,35 km 0.2 %
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17:18
25,5 km/h
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25,5 km/h | 119 W | 136 bpm |
13:30
32,7 km/h
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Alessio climb
Alessio climb
open_in_new
0,46 km 17.7 %
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01:26
19,3 km/h
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19,3 km/h | 127 W | 142 bpm |
01:05
25,6 km/h
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Alassio DH
Alassio DH
open_in_new
1,08 km -4.4 %
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01:48
36,1 km/h
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36,1 km/h | 115 W | 140 bpm |
01:27
44,8 km/h
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Muretto di Alassio - Mega SPRINT
Muretto di Alassio - Mega SPRINT
open_in_new
0,45 km -0.4 %
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01:00
26,8 km/h
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26,8 km/h | 104 W | 129 bpm |
00:50
32,1 km/h
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Milan SanRemo ?? Diano Marina : Downhill Viale Torino !
Milan SanRemo ?? Diano Marina : Downhill Viale Torino !
open_in_new
2,28 km -3.6 %
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03:15
42,0 km/h
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42,0 km/h | 123 W | 146 bpm |
03:15
42,0 km/h
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poggio virtual
poggio virtual
open_in_new
2,19 km 3.3 %
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07:37
17,3 km/h
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17,3 km/h | 150 W | 148 bpm |
05:12
25,3 km/h
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THREE Miles of Pain ( Imperia CLIMB )
THREE Miles of Pain ( Imperia CLIMB )
open_in_new
5,15 km 0.9 %
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13:21
23,2 km/h
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23,2 km/h | 131 W | 143 bpm |
11:41
26,5 km/h
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16 segmentov
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Formulár sa odosiela
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